Home About Us Team Balance

Classes

Adult Brazilian Jiu-Jitsu Kids Jiu-Jitsu & Bully Self-Defense Women's Self-Defense Private Jiu-Jitsu LessonsAdult Muay Thai Schedule Jiu-Jitsu Warriors (Helping Veterans) Technique Videos Contact Us
Try a Free Class

Team Balance
Tampa Jiu-Jitsu

One of the most respected Jiu-Jitsu teams in the world — and the family Tampa Jiu-Jitsu proudly represents in Florida.

Our Roots

A worldwide
Jiu-Jitsu family

Team Balance is an international fight team founded by Phil and Ricardo Migliarese — brothers and first-generation Gracie black belts — and headquartered in Philadelphia. Drawing on decades of experience and years spent training with the Gracie family, they built Team Balance into a respected, multi-faceted school of body and mind.

When Ryan Deichert opened Tampa Jiu-Jitsu in 2007, part of his mission was to extend the Team Balance banner into Florida — connecting Tampa students to that lineage and community. It still shows in how the academy feels today: family-like, hands-on, and invested in each student’s own goals.

What The Patch Means

A standard, not a sticker

Representing Team Balance means holding to the same standard our head instructor was held to for his own black belt.

01

Technique

Authentic Brazilian Jiu-Jitsu, taught precisely and effectively for self-defense and sport.

02

Character

Respect, humility, and discipline — on the mat and off it.

03

Teaching

The ability to pass the art on clearly, so it lives in the next generation of students.

On The Mats

Team Balance
in Tampa

Students training Jiu-Jitsu under the Team Balance banner in Tampa
A student working a submission during Team Balance training
A Tampa Jiu-Jitsu student on the mat between rounds

The Connection

From Philadelphia
to Tampa

Ryan earned his black belt in 2008 under Relson Gracie black belt Phil Migliarese — the same leader who built Team Balance. That direct link is why training at Tampa Jiu-Jitsu connects you to a global Jiu-Jitsu community.

Meet head instructor Ryan Deichert

Philadelphia
Florida

One lineage. One standard. One team.

Your first class is free

Represent Team Balance in Tampa

Train in an authentic lineage — and a family that trains together. Start with a free class.