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Class
Schedule

Six days of Jiu-Jitsu, Muay Thai, and members-only open mat — from kids' classes at 5:30 PM to late-evening rolls. New students can start any beginner-friendly class with a free trial — and we’ll help you pick the one that fits your goals.

Weekly Timetable

Monday–Saturday

Times are subject to change on holidays. When in doubt, call the academy at 813-951-4865 to confirm before your first visit.

Mon3 classes
5:30–6:15 PMJiu-Jitsu Kids · Ages 7–12
7:00–8:00 PMAdult Jiu-Jitsu
8:00–9:00 PMMuay Thai
Tue3 classes
5:30–6:15 PMJiu-Jitsu Kids · Ages 7–12
8:00–9:00 PMAdult Jiu-Jitsu
9:00–10:00 PMOpen Mat Members only
Wed3 classes
5:30–6:15 PMJiu-Jitsu Kids · Ages 7–12
7:00–8:00 PMAdult Jiu-Jitsu
8:00–9:00 PMMuay Thai
Thu3 classes
5:30–6:15 PMJiu-Jitsu Kids · Ages 7–12
8:00–9:00 PMAdult Jiu-Jitsu
9:00–10:00 PMOpen Mat Members only
Fri1 class
7:15–8:15 PMMuay Thai Adults
Sat3 classes
11:25 AM–12:00 PMWomen's Self-Defense
12:00–1:00 PMAdult Jiu-Jitsu
1:00–2:00 PMOpen Mat Members only
Sun

Rest & recover

Adult Jiu-JitsuJiu-Jitsu Kids (7–12)Women's Self-DefenseMuay ThaiOpen Mat (members only)

Open Mat is for members only. It isn’t part of the free trial — but every other class on this schedule is open to new students.

Adult Classes

Six days a
week on the mat

Adult Jiu-Jitsu runs four evenings a week plus Saturday midday, with late open mats for members on Tuesday and Thursday. Train as often as you like — you’ll see the same faces, and they’ll know yours.

Adult students together on the mats at Tampa Jiu-Jitsu

Arrive early

Come 10–15 minutes before your first class to sign in and meet a coach.

What to wear

Shorts and a t-shirt are fine for your trial — we’ll get you a gi when you enroll.

All levels

No experience required — beginners train alongside experienced students safely.

Your first class is free

Pick a class and step on the mat

Not sure where to start? We’ll point you to the right beginner class for your goals and schedule.